LushTums Postnatal Yoga, May
Mum and baby yoga in May. Relax, Recharge and Rebuild your strength.
Service Description
3 week term | Outdoor yoga at Sunhill Park, Clevedon (or Live on Zoom if weather is bad). Free and super easy parking at Clevedon Community Centre, right next to the private park. Suitable anytime from 6 weeks post vaginal birth or 8 weeks post c.section (once had GP check) right up to when your baby is on the move. Classes help you recover from pregnancy and birth, safely regain your fitness and strength - including finding your pelvic floor and building up your deep core - and help you to find some inner calm and community throughout early motherhood. Please bring: - A picnic blanket for you and baby to practice on. - A blanket for you, and a blanket / muslin for baby. - Bottle of water. Any Q's let me know. Marie x
Contact Details
mamawaveyoga@gmail.com
First floor Claire Adams Pilates, High Street, Pewsey, UK